Are You Ready To Change Your Life?

Welcome to Christie Simpson Health Coaching!

First and foremost, let me say that I am proud of you for taking the first step to freedom. Just by searching the web looking for a solution, you deep down know you’re ready. I use the term freedom for a reason, because that is exactly what you gain by taking back your health.

Freedom to live fully again. To play with your children or grandchildren, to climb stairs, sit comfortably on a airplane. Take a walk with your spouse, get off medications. What would no more acid reflux, high blood pressure, reduced blood sugar levels look in your life? How much do you spend in prescription costs each month? 

Freedom comes in many different forms and means something different to every individual. I can’t wait to hear your dreams and goals. But, even more....I can’t wait for you to feel it and experience it in your everyday life. 

You are one decision away from starting your journey. It’s YOUR time to focus on yourself and become all that you are dreaming to be. 

A full life is waiting right behind your WHY. 

Your Health Coach, 


Employee Wellness

Risk mitigation is a term on every employer's mind. When employees are worried about their health they can easily become distracted.

Slow Talk

Sometimes you just need to look at things differently. Here are some briefs videos of my thoughts. Disclaimer: I'm from Mississippi and talk slow!

Interested in Coaching?

Being a health coach is not only beneficial for your clients, but it also helps you grow as well. Learn more about sharing your knowledge with others!

iStand a new podcast from Christie Simpson

Here is the first episode. You like what you hear? Need to take it on the go? No problem. You can find it on iTunes. Click here and subscribe today!

Blog Posts

How obesity looks from the inside out.
Posted on: 02/17/2020
What you can't see. Okay, so I want to give you a disclaimer. This one is going to tough to write, tough to read and I hope will inspire you as it did me. Because this is my WHY.

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Reaching in, by reaching out
Posted on: 01/19/2020
When you are really hurting, you need someone to desperately reach in. Reaching in means that someone recognizes that

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Success Stories

As a health coach, there is nothing better than to witness a clients dream come true. And we celebrate all the non-scale victories along the way. 

When a 78-year-old client called me to say that she was able to cross her legs at church for the first time in a decade. That’s what losing her first 30 Pounds looked like for her. Or the client that said, my heart doctor is amazed at how far he had come.  

These are what makes it all worthwhile.